healthy living

Community makes us grow

Strong Together: Building A Healthy Community

Strong together- I love talking about strength and how it relates to the community. I believe in the power of community, God did not create you to journey alone in this life. We are strong together- this reminds me of The Preacher in the Holy Bible, how he talked about community in a different way. …

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Pneumonia: How Much Do You Know?

Everybody loves Mondays. I know many people won’t agree with me. It’s another time for #HealthMattersDrWeyoms Thanks for the genuine conversations on Abortion. We are going to have a new conversation about Pneumonia. Do you know about pneumonia? Have you heard about this disease before? Do you know what causes it? It is said that every …

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Young Ladies and Fertility Matters.

This post is inspired by a dear friend who asked a “causal” question about fertility in unmarried ladies. She made a statement saying, “They say, we should not take lemon too much, so it does not damage our womb linings as it may affect fertility when married”. Funny thing is I just said, I will …

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The Silent Killer: Hypertension

This post is part of the requests for this week. Not children related but can help parents and young people. Nuggets about High Blood Pressure. High blood pressure, also known as hypertension, is usually defined as having a sustained blood pressure of 140/90mmHg or above. The line between normal and raised blood pressure is not …

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How Do I Get My Baby To Eat Other Foods?

Dear Doctor, how do I make my baby eat other foods apart from baby milk? For about the first six months of their life, babies only need breast milk or formula milk depending on what you decide to do as a mother. If solid foods are started too early, babies are likely to take less …

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